Did you know that when your heart beats at, say, 60bpm, each beat isn't evenly spaced out at 1 second?
COACHING/FITNESS
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Earlier this year I tried to create a GPS race replay using Ride With GPS
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The FASTER wind tunnel in Scottsdale Arizona approached us to contribute content.
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I was recently invited to check out th -
8/10/10 Update: It's alive!
Froncioni has the probe working. Check out the video of a test with a hair dryer.
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Team BH-Garneau and I received an invitation from Chad Butts of endurancewerx.com to try out a Computrainer
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Golden Cheetah is a free of charge open source perform -
It's a question all bike racers (well, not the ladies in this case) eventually get from their non-cycling friends—why do you shave your legs? I don't blame my friends for asking.
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2/17 update A lot of things have happened in the three weeks since the original posting.
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The problem with writing an interwebs winter training log (besides the riches, throngs of fans and living in a house made of gold - there's a surprising amount of buffing required) is that I find m
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